Welcome to Yoga in Daily Life Sunshine Coast
Come and experience the peace and joy of authentic Yoga, in Maroochydore on the Sunshine Coast.
Located a stones throw from the beach, be energised and purified by the refreshing sea breeze, whilst the time-honoured practices of classical yoga bring rejuvenation to your body, peace to your heart and clarity to your mind.
We offer a variety of classes and courses catering to beginners, intermediate and advanced practitioners. Whether you’ve never done Yoga before, or have a long-held daily practice, you will feel at home at one of our classes. Similarly our Yoga system is not limited to the physically fit and able, but is practiced by people of all ages and states of health.
You can come on a casual drop-in basis, or join one of our wonderful courses or workshops – from beginners and meditation courses, to workshops on vegetarian cooking, seasonal cleanses, natural health, chanting and listening to inspiring guest speakers. We have a variety of class pass options available and host fortnightly Satsangs. We run periodic 1-5 day retreats. We can also tailor programs for corporate and community groups.
Yoga in Daily Life®is a complete system for holistic health, and is hailed worldwide as The Master System of Yoga. It is supported by a rich cultural heritage and ‘lineage’ of ancient spiritual wisdom. A true gift for our fast paced modern lives.
Our classes offer yoga exercises (asanas), relaxation, breathing and meditation practices to bestow greater health, happiness and self-confidence. Simply choose a class that offers a level suited for you or call us for advice.
Our classes offer a chance to slow down, become present, retreat within, relax and rejuvenate. Physically you will release tension, build flexibility and strength and improve the functioning of all the systems of your body. Mentally you will slow down the constant bombardment of thoughts, build focus, concentration and clarity; and ultimately feel peaceful. If you would like to delve deeper into the ancient science of Yoga you can attend our fascinating philosophy course and explore your own mind and consciousness through self-enquiry meditation.
Yoga in Daily Life® is a global, not-for-profit organisation founded by Paramhans Swami Maheshwarananda (Vishwaguruji), who is a living descendant of a long line of respected yogis.
You will find that we are not just a Yoga studio, but a Yoga community. Run by a team of dedicated volunteers who believe in optimal health, compassion, and selfless service.
Join our mailing list to find out about special events, retreats and the odd free beach yoga class!