Australia Day Yoga retreat
Friday 26 January 9 - 1 pm
Kundaline & Chakras - Hidden Powers in the Human
Take some quality time out for yourself…Expand your Practise with Level V Asanas & Practise

Dhanurasan Level V (1) Yoga Nidra with Swami Jasraj Retreat lunch 2
Invigorating yoga + deep relaxation + a delicious vegetarian lunch
Let go of physical and mental stress and move to a more rested and relaxed state, using classical Yoga postures to release tension, awaken the chakras, guided meditation and deep relaxation to fully restore body and mind.
Enjoy a delicious vegetarian lunch surrounded by peaceful atmosphere and good company.This Urban Retreat will be held in the peaceful & spacious Maroochdyore Yoga in Daily Life Centre.
contribution $50 or $90 for two,  includes lunch
Bookings appreciated for catering purposes
suitable for anyone with some Yoga experience. Be prepared to extend yourself!

Christmas Community Night, Satsang & Meditation
Friday 17 November
starts 6.15pm with a light vegetarian meal

  Satsang at YIDLSScoast 2 L1100093
Celebrate spiritual community with our Yoga group.
Experience the joy of Kirtan and the teachings of our Bhajans.
donation $10 (or bring something to share, also flowers & healthy sweets nuts etc are welcome)
Bring a small present for Secret Santa

Rise & Shine Yoga
Tuesdays 6.30 - 7.30am 

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A great way to start the day.
These invigorating one hour classes will enhance your vitality and energy levels, balance, clarity and fitness. The classes include Asanas, Meditation and short Relaxation.

$80 for 8 class pass (valid for 6 months) or $12 for a casual class

Hatha Yoga Kriyas Cleanse
3 Sundays in 2018, 8 - 1.30 pm

Hatha Kriyas twisting_copy Nauli Shanka Prakshalan Relaxation with 3
Nauli & Shanka Prakshalan
Practice ancient techniques of Hatha Yoga to cleanse and revitalise the body, mind and soul. These are techniques that work on every level of being, and are thus an essential part of every serious Yoga practitioner's Sadhana/Practice.
Time proven simple techniques to cleanse the whole body under the experienced guidance of Karma Sannyasi Tyagapuri, help to prepare the body for the next season.
A healthy bowel system supports better mental and emotional balance and dramatically improves the strength of your Immune system.
Contribution $90 or $70 concession, register your interest as places are limited
(Includes recipe booklet for after-cleanse diet.)
Discount fee for repeaters

here is what the participants say....
"Myself and Amy did really well for the week after eating baby like food to start with and made really good use of the recipe booklet.
I really enjoyed the experience and couldn't have had of a nicer group of people to do it with. Really nice."
"
Enjoyed learning this process and learning about my body and the flows of the digestive system."
" I liked how Tyag kept good humour through the process and shared his experience and realized knowledge."
"
The instructor demonstrated sound practical knowledge of all the practices. He was always encouraging and supportive and his lighthearted manner most refreshing.
  The participants were also encouraging and supportive of each other. I felt part of a friendly, respectful group."
"
Although it was my first cleanse, I found it a very benefical experience. It was very well timed as I was also clearing old patterns within myself. Tyag looked after us all very well and the day flowed beautifully. It is now the 9th day and I feel clearer, healthier and ready to shift into the new season knowing I am not taking the old with me. A big thank you from me...and you might just see me at the next one."
 

 

Yoga In Daily Life Sunshine Coast

Suite 6, 80 Sixth Avenue,

Maroochydore, QLD 4558