Yoga & Ayurveda Day retreat to relieve Stress and Anxiety
@ Kureelpa (close to Nambour)
Sunday in 9 April 9 - 3pm
Join us for day of Yoga, Ayurveda and learning to cook a delicious simple vegetarian meal.
We will learn ayurvedic lifestyle principles to balance stress and anxiety (Vata imbalance) and enjoy mental, emotional & physical balance
throughout the Autumn season.

starts 9 am with Yoga - nurturing, harmonising and balancing,
followed by lecture and discussion and learning how to cook a simple meal following Ayurvedic principles.
What foods and spices are good for balancing Vata?

Yummy Dhal

Wear comfortable clothes, bring your mat (if you have, otherwise supplied), note book and pens.
cost $70 or $120 for two people. Booking required (limited spaces)

venue: 1 Jewett Rd, Kureelpa (close to Nambour) easy to find on the main road to Mapleton
email: sunshinecoast@yogaindailylife.org or call Yamuna 5441 7566 or Sandhya 5448 3356

Urban Yoga retreat 1 May
Monday 10am - 1.30 pm
with live music
Balance and Harmony, Clarity & Mindfulness
take some quality time out for yourself…Attune your physical, mental and energetic being for a year of health and harmony.

Relaxation with 3  Sita    L1100093

Invigorating yoga + deep relaxation + a delicious vegetarian lunch
Let go of physical and mental stress and move to a more rested and relaxed state, using classical Yoga postures to release tension. Awaken the chakras, relax with guided meditation and Yoga Nidra to fully restore body and mind.
Enjoy a delicious vegetarian lunch surrounded by peaceful atmosphere and good company.This Urban Retreat will be held in the peaceful & spacious Maroochdyore Yoga in Daily Life Centre.
contribution $50 or $90 for two - includes lunch
Bookings appreciated for catering purposes
suitable for anyone with some Yoga experience
all other classes are cancelled on this day

Fullmoon Satsang & Meditation
Friday 7 April from 6pm celebrating Ramavani (birthday of Lord Rama)

Lord Rama  Satsang at YIDLSScoast 2
share spiritual company, great music & meditation & delicious vegetarian dinner
donation $10

Off the Grid Yoga Retreat
@ Dungog NSW, Easter April 14 - 17
Looking to reconnect with yourself in nature?
Three days & nights of connecting back to nature with camping, yoga, meditation, cooking together and campfires under the stars. Join us for some Karma Yoga and connect with others. Leave the weekend feeling emotionally and mentally lighter and refreshed with tools to help you feeling more connected with yourself and others.
Morning  & after noon Yoga classes with Meditation, Karma Yoga, bushwalks, campfires and chanting & learning to cook simple and healthy vegetarian meals.
Our Nature retreat on the Barrington tops near Dungog NSW is surrounded by stunning nature and away from technology. The Yoga classes are suitable for all, a general level of fitness is required. Please bring your own camping gear.
Inspiration...
"The best way to find yourself is to lose yourself in the service of others".
~MAHATMA GHANDI
click here more details
cost: $220 or by donation


Hatha Yoga Kriyas Cleanse
15 Oct, 8 - 1.30pm

Hatha Kriyas twisting_copy Nauli Shanka Prakshalan Relaxation with 3
Nauli & Shanka Prakshalan
Practice ancient techniques of Hatha Yoga to cleanse and revitalise the body, mind and soul. These are techniques that work on every level of being, and are thus an essential part of every serious Yoga practitioner's Sadhana/Practice.
Time proven simple techniques to cleanse the whole body under the experienced guidance of Karma Sannyasi Tyagapuri, help to prepare the body for the next season.
A healthy bowel system supports better mental and emotional balance and dramatically improves the strength of your Immune system.
Contribution $90 or $70 concession, register your interest as places are limited
(Includes recipe booklet for after-cleanse diet.)
Discount fee for repeaters
Early bird discount if paid before 25th Sept
here is what the participants say....
"
Enjoyed learning this process and learning about my body and the flows of the digestive system."
" I liked how Tyag kept good humour through the process and shared his experience and realized knowledge."
"
The instructor demonstrated sound practical knowledge of all the practices. He was always encouraging and supportive and his lighthearted manner most refreshing.
  The participants were also encouraging and supportive of each other. I felt part of a friendly, respectful group."




Rediscover the True You: Yoga in Daily Life Retreat
30 July till 4 August 2017

SR-Beach-3  SR-Yoga-Room  SR-Rainforest-Hut-outside  SR-Sunrise
Yoga in Daily Life Retreat

A mid year break to reconnect to yourself & allow your life bloom into vitality, inspiration & aliveness with an authentic holistic supported Yoga & Meditation practice. While we all ‘exist’, we know there is more to life. Take some time out to rediscover your true nature and let your life bloom into vitality, inspiration and aliveness. This is what the authentic Yoga in Daily Life practice offers.

This retreat offers you daily Yoga classes, guided meditations, yoga nidra, mini workshops, inspiring talks and ample free time to relax or explore within the pristine nature of tropical North Queensland, ensuring a balanced, nourishing and enriching experience.

Where:   Sanctuary Retreat, Mission Beach Queensland
Included:   Accommodation, meals & all yoga programs
Interested?   Email melbourne@yogaindailylife. org

 

 

 

 

 

 

Yoga In Daily Life Sunshine Coast

Suite 6, 80 Sixth Avenue,

Maroochydore, QLD 4558