CELEBRATION for INTERNATIONAL DAY OF YOGA

To celebrate the first International Day of Yoga we held a beautiful nature inspired morning at Mudjimba North Shore... Read More

KHATU PRANAM - For Daily Health & Harmony

Khatu Pranam is a sequence of poses that strengthens, stretches and relaxes the muscles of the whole body, promotes flexibility of the spine and regulates glandular activity. It fortifies and boosts the immune system and balances the nervous system. Read More

BOOK REVIEW: The Yoga Sutras of Patanjali by Swami Satchidananda

This translation & commentary by Sri Swami Satchidananda is accessible, wise and makes these ancient teachings relevant to our modern context. Read More

NEW YEAR YOGA RETREAT

For the last few days of 2014 teachers from the Sunshine Coast, Melbourne and Adelaide converged at a beautiful retreat centre just south of Sydney, along with more than 30 attendees for the annual Yoga In Daily Life New Year Retreat... Read More

A JOURNEY HOME through YOGA

Through the practical techniques of Yoga, including asanas, pranayama, meditation and yoga nidra we can connect with our true nature and experience a deeper more profound life... Read More

Yoga In Daily Life Sunshine Coast

Suite 6, 80 Sixth Avenue,

Maroochydore, QLD 4558