Welcome to Yoga in Daily Life Sunshine Coast

We offer a variety of classes and courses catering to beginners, intermediate and advanced practitioners. Whether you’ve never done Yoga before, or have a long-held daily practice, you will feel at home at one of our classes. Similarly our Yoga system is not limited to the physically fit and able, but is practiced by people of all ages and states of fitness.

Yoga in Daily Life^®is a complete system for holistic health, and is hailed worldwide as The Master System of Yoga. It is supported by a rich cultural heritage and ‘lineage’ of ancient spiritual wisdom. A true gift for our fast paced modern lives.

Our classes offer yoga exercises (asanas), relaxation, breathing and meditation practices to bestow greater health, happiness and self-confidence. Simply choose a class that offers a level suited for you or call us for advice.

Our classes offer a chance to slow down, become present, retreat within, relax and rejuvenate. Physically you will release tension, build flexibility and strength and improve the functioning of all the systems of your body. Mentally you will slow down the constant bombardment of thoughts, build focus, concentration and clarity; and ultimately feel peaceful. If you would like to delve deeper into the ancient science of Yoga you can attend our fascinating philosophy course and explore your own mind and consciousness through self-enquiry meditation.

Yoga in Daily Life^® is a global, not-for-profit organisation founded by Paramhans Swami Maheshwarananda (Vishwaguruji), who is a living descendant of a long line of respected yogis.

You will find that we are not just a Yoga studio, but a Yoga community. Run by a team of dedicated volunteers who believe in optimal health, compassion, and selfless service.  

Join our mailing list to find out about special events & retreats

Yamuna

 Tyag

Johanna

 Elaine