To celebrate the first International Day of Yoga we held a beautiful nature inspired morning at Mudjimba North Shore... Read More
Yoga In Daily Life Sunshine Coast Blog
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May 31, 2015
Khatu Pranam is a sequence of poses that strengthens, stretches and relaxes the muscles of the whole body, promotes flexibility of the spine and regulates glandular activity. It fortifies and boosts the immune system and balances the nervous system. Read More
May 4, 2015
This translation & commentary by Sri Swami Satchidananda is accessible, wise and makes these ancient teachings relevant to our modern context. Read More
April 5, 2015
For the last few days of 2014 teachers from the Sunshine Coast, Melbourne and Adelaide converged at a beautiful retreat centre just south of Sydney, along with more than 30 attendees for the annual Yoga In Daily Life New Year Retreat... Read More
April 4, 2015
Through the practical techniques of Yoga, including asanas, pranayama, meditation and yoga nidra we can connect with our true nature and experience a deeper more profound life... Read More
