Saturday 14 September, 8.00 am - 2 pm in Kureelpa on the Range

A whole-body purification self-program to strengthen
BODY - MIND - IMMUNITY

Nauli & Shanka Prakshalan

Practice ancient techniques of Hatha Yoga to cleanse and revitalise the body, mind and soul. These are techniques that work on every level of being, and are thus an essential part of every serious Yoga practitioner's Sadhana/Practice. Time proven simple techniques to cleanse the whole body under the experienced guidance of Karma Sannyasi Tyagapuri, help to prepare the body for the next season. A healthy bowel system supports better mental and emotional balance and dramatically improves the strength of your Immune system. The workshop can be held on request for groups (min 4 people)

The Hatha Yoga Kriyas teach you a whole-body purification self-help program, which is helpful in the prevention of disease and a great way to shift negative lifestyle habits by introducing new positive life enhancing yogic technics.
The day will leave you feeling uplifted and lead to more energy and motivation in your daily Life.

Time: 8 - 2 pm

Date: Saturday 14 September

Cost: $110 or $90 concession (Includes recipes for after-cleanse diet.)

Discount: for repeaters, talk to us

here is what the participants say....

"I enjoy practicing the yoga kriyas, for the second time, as this brings you to yourself there and then on the spot. You are physically working on your body and your mind. With the kind and gentle guidance of Tyag, he will be one on one with you as long as you need it. Before you begin you openly are described the practice and the effects. This practice really brings discipline to your routine. Post the practice you are given a cookbook as a guide. My skin is so clear and hydrated. Your physical self feels alive and clean. A sense of new is felt, throughout the whole body. I find, since doing these practices twice, my body seems to be more immune to viruses. I would highly recommend this practice if you feel to change your lifestyle. " Maria B.

"Myself and Amy did really well for the week after eating baby like food to start with and made really good use of the recipe booklet.
I really enjoyed the experience and couldn't have had of a nicer group of people to do it with. Really nice."
"Enjoyed learning this process and learning about my body and the flows of the digestive system."
" I liked how Tyag kept good humour through the process and shared his experience and realized knowledge."
"The instructor demonstrated sound practical knowledge of all the practices. He was always encouraging and supportive and his lighthearted manner most refreshing.

  The participants were also encouraging and supportive of each other. I felt part of a friendly, respectful group."
"Although it was my first cleanse, I found it a very benefical experience. It was very well timed as I was also clearing old patterns within myself. Tyag looked after us all very well and the day flowed beautifully. It is now the 9th day and I feel clearer, healthier and ready to shift into the new season knowing I am not taking the old with me. A big thank you from me...and you might just see me at the next one."

Yoga Morning Retreat on the Range

Yoga & the Chakras

Be vital and strong - purify your emotions

Health and Harmony with time proven Yoga practices

Sunday TBA @ 9.00 am - 12.30 pm

Relaxing & Rejuvenating class  & tea with refreshments 

Looking to connect to your Inner Peace? 

Join us for a morning of classical relaxing Yoga, Pranayam, Meditation & Yoga Nidra exploring the Chakras.

Svadisthana & Vishuddhi

Share tea & refreshments in the peaceful environment at our Kureelpa studio.

Cost $50 or $90 for 2 people

concession $40

Contribution to the optional lunch $40 (part of workshop) or $50 by itself (arrive by 12.15 pm)

If money is an issue we can discuss Karma Yoga (volunteer work) as an energy exchange.

Bank transfer details:

Bank: BOQ
Account Name: T.Stefszki & Y.Puri
BSB: 124 090
Account number: 2356 5307
Reference: (your name) or pay at the Kureelpa studio

Yoga Immersion

with Class, Discussion, Meditation & Yoga Nidra in Kureelpa on the Range

Saturday TBA, 9am - 12.30 pm

Yoga class

Yoga Philosophy answers our real questions about the meaning of Life, how did we get here? What is Karma?

Pranayam, Meditation & Yoga Nidra

Yummy treats and tea/chai

Cost $50 and $90 for 2 people, includes a yummy teabreak

concession $40

email: sunshinecoast@yogaindailylife.org

or call Yamuna 04222 68975 or Tyag 0403 534 695

Pay into this account

Reference your name and event

T. Stefszki & Y.Puri

BSB 124 090  Account number: 2356 5307

INDIA 2025: Budget Yoga & Ayurveda tour

Leaving Australia on December 21/22 to Kochi (South India) for sightseeing

& 7 days of Ayurveda Retreat

Followed by a journey to Rajasthan to world famous OM Ashram

Embark on a transformative journey to the heart and soul of all things yoga. Please let us know if you would like to join us for our spiritual Health Immersion in India.

More details here

Places are limited!

Email 

Yamuna sunshinecoast@ yogaindailylife.org 

or Tyag tyagapuri@gmail.com

Relax and Remember Yoga & Music

with Sw Madhuram

23 till 25 September

3 evenings of Relaxation with sound & live music, Tuesday, Wednesday & Thursday

One half day Retreat on Wednesday, 9.30 till 2.30 pm on Wednesday 24 September

3 Evenings and half day retreat of profound relaxation and deep healing under the guidance of Swami Madhuram Ji from NZ.

Each event can be attended separately and at the same time there is a deepening of experience with each consecutive event.

More details to follow.

Email: sunshinecoast@yogaindailylife.org to register your interest

Pay online here  or at the studio

Saturday 10 May, 5 - 7.30 pm

Meditation on the Heart chakra

Satsang/Music, Anahat Meditation & meal in Kureelpa from 5 pm

All are welcome! Bookings appreciated 04222 68975

You can join Yoga in Daily Life Satsangs every Saturday online 

Information and bookings sunshinecoast@yogaindailylife.org

by donation and/or bring something to share

Online Nada Yoga course with Swami Madhuram

Tuesdays 6-7 PM | 6 sessions | $120 TBA

 Would you like to understand vibration, and utilize its subtle but profound influence for your well-being and personal growth? Join this 6-week course on the science of inner transformation and unity through sound and tone. 

The course includes:
• Ancient Vedic mantras for your wellbeing;
• Kirtan and bhajan chanting with translations and explanations provided;
• Meditation using selected Nada Yoga techniques;
• A 'sound bath': deep relaxation with live bamboo flute music.

Book now! email: sunshinecoast@yogaindailylife.org or call Yamuna at 04222 68975