July 7, 2015

CELEBRATION for INTERNATIONAL DAY OF YOGA

To celebrate the first International Day of Yoga we held a beautiful nature inspired morning at Mudjimba North Shore... Read More

May 31, 2015

KHATU PRANAM - For Daily Health & Harmony

Khatu Pranam is a sequence of poses that strengthens, stretches and relaxes the muscles of the whole body, promotes flexibility of the spine and regulates glandular activity. It fortifies and boosts the immune system and balances the nervous system. Read More

May 4, 2015

BOOK REVIEW: The Yoga Sutras of Patanjali by Swami Satchidananda

This translation & commentary by Sri Swami Satchidananda is accessible, wise and makes these ancient teachings relevant to our modern context. Read More

April 4, 2015

A JOURNEY HOME through YOGA

Through the practical techniques of Yoga, including asanas, pranayama, meditation and yoga nidra we can connect with our true nature and experience a deeper more profound life... Read More

December 16, 2014

YOGIS for WORLD PEACE!

During the recent G20 summit in Brisbane, Yoga In Daily Life Yogis from Brisbane and the Sunshine Coast sat in peaceful protest... Read More

September 2, 2014

YOGA for the HEART ~ With Swami Jasraj Puri

Read about our weekend workshop devoted to the heart... With Swami Jasraji Read More

July 8, 2014

LADOO MAKING with PUSHPA

Recently Pushpa taught us how to make Ladoo balls (traditional Indian sweets). Read More

July 8, 2014

VIDEO: VEGETARIAN COOKING - With Karela

This video demonstrates the making of Kadhi (a delicious Indian soup) using Karela, a vegetable with many beneficial effects for our health. Read More

June 9, 2014

VEGETARIAN PROTEIN COOKING WORKSHOP

Recently we ran a Vegetarian Cooking Workshop with a focus on vegetarian protein sources. We had a large group of very enthusiastic participants who came together to create a wonderful day. Read More

June 8, 2014

HEALTHY LIFE EXPO

On Saturday 24 and Sunday 25 May we attended the Healthy Life Expo in Caloundra. There were an array of fascinating exhibitors there,and we enjoyed meeting many new faces. Read More